Hi, I’m Jeremy Mohler, a writer, therapist, and meditation teacher.

I help people heal and grow from anxiety, burnout, relationship and intimacy issues, career questions and transitions, creative/artistic blocks, internalized capitalism/whiteness/patriarchy, and more.

I’ll bring all of my life experience—living in a Buddhist meditation center, working in corporate America, advocating for economic and racial justice in statehouses and city halls nationwide—into helping people feel more connected and show up more authentically.

I offer affordable online therapy for clients in Maryland and D.C. with a sliding scale rate.

I also offer mindfulness meditation classes to public institutions and nonprofit organizations.

My story

Many years ago, a broken heart led me to seek out therapy, both individual and a men’s group. I learned how to soothe my anxiety, show up more authentically with others, and—most importantly—be compassionate to myself.

Along the way, I transitioned careers from marketing for Fortune 500 tech companies to advocating for economic and racial justice in Congress and in statehouses and city halls nationwide. I also trained as a meditation teacher at Washington, D.C.’s Lamont Dharma House, a yoga and meditation residential center connected with the Insight Meditation Community of Washington (IMCW).

I bring all of this experience to helping you show up more fully and authentically at work, in the relationships that matter to you, and as you try to build community and better the world.