Stop waiting for everything to get back to ‘normal’
How are you holding back right now? What are you waiting for?
Is it wrong to feel compassion towards cops?
I say #DefundThePolice. But I also empathize with the human beings who think they’re protecting but are in fact hurting us.
Here’s what to do with all that anger you’re feeling towards Trump
Using mindfulness to de-condition the habitual ways we resist our moment-to-moment experience.