• About
  • Services
    • Online therapy
    • Mindfulness meditation
    • Group therapy
  • Blog
  • Listen to meditations

My podcast

Listen on Apple Podcasts, Google Play, and everywhere podcasts are available.

Categories

  • Anxiety
  • Buddhism
  • Burnout
  • Bypassing
  • Capitalism
  • Changing habits
  • Compassion
  • Gratitude
  • Group therapy
  • How to meditate
  • IFS
  • Lowering stress
  • Neuroscience
  • Politics
  • Racism
  • Relationships
  • Therapy
  • Tonglen
  • Toxic masculinity
  • Trauma
  • Uncategorized
  • About
  • Services
    • Online therapy
    • Mindfulness meditation
    • Group therapy
  • Blog
  • Listen to meditations
  • Facebook
  • Twitter
Skip to content
  • About
  • Services
    • Online therapy
    • Mindfulness meditation
    • Group therapy
  • Blog
  • Listen to meditations

Mindfulness meditation

Contact me if your organization is looking for meditation classes or if you want to explore working together one-on-one.

Classes

Midday Mindfulness Break
Thursdays, 12:30-1pm ET on Instagram Live (@therapist.for.the.99.percent)

  • 20-minute online guided mindfulness meditation (begins promptly at 12:30)
  • Beginners welcome (join a few minutes before 12:30 if you have questions)
  • Donations ($5-$10) appreciated but not required (Venmo: @jeremy-mohler)
  • No registration needed

    Homepage photo by Christian Collins.

    Powered by WordPress Inspiro WordPress Theme by WPZOOM