Weekly drop-in class (ONLINE UNTIL FURTHER NOTICE DUE TO COVID-19)
When: Every Tuesday, 7-8 p.m. ET
Where: Zoom virtual meeting
What: Accessible to all levels and includes guided meditation, a brief talk about the practice, and group discussion. Teachings emphasize the benefits of meditation that go beyond individual growth, by applying mindfulness to work, relationships, and politics. No registration or equipment required. Donations encouraged but not required (Venmo: @jeremy-mohler)