The one emotion keeping you from the life you want
How to get to know your shame so it doesn’t haunt every decision you make.
How I went from a burned out corporate employee to a slightly less burned out writer
I learned how to truly rest by changing my inner relationship to the part of me that thinks I always need to be working.
I’ve finally figured out why I’m unfairly needy with the people I love
I’ve been trying to outrun loneliness for as long as I can remember.