Hi, I’m Jeremy, a Licensed Clinical Professional Counselor (LCPC). I teach people how to have healthier, more fulfilling relationships with others and themselves.

Many years ago, a painful breakup led me to seek out therapy. I learned how to soothe my anxiety, be more authentic with others, and give myself compassion. I grew and learned so much from therapy that I eventually decided to become a therapist myself.

I bring all of my personal and professional experience—touring the country as a musician, marketing for Fortune 500 tech companies, advocating for economic and racial justice in Congress, and teaching mindfulness meditation—into helping people figure out what’s in the way of living the life they want.

I use mindfulness and Internal Family Systems (IFS) therapy to provide a safe, nonjudgmental, identity-affirming space for people to heal trauma and make changes in their lives. I am Level 1-trained in Internal Family Systems (IFS) therapy.

While therapy is a powerful tool, I believe that as individuals we cannot fully address how our highly unequal society impacts our mental health. I welcome clients to bring this awareness into their healing journey. I am a white, cisgender, heterosexual man on my own journey of discovering the privileges and loss of wholeness this identity has brought me.

I write a weekly newsletter helping men and couples have better relationships, called Make Men Emotional Again. My writing has also been published by the Washington Post, USA Today, the Guardian, and other publications.

I am influenced by a long lineage of teachers, healers, and writers, including Tara Brach, Hugh Byrne, Kaira Jewel Lingo, Donald Cohen, Nicholas Kirsch, Hetty Barnett, and many others.

Jeremy is extremely genuine, warm and dedicated to the well-being of his clients. I consider myself lucky to have him as a colleague.

Kyle Wehrend, LICSW, LCSW-C

Jeremy is a kind and soulful therapist who offers the folks he works with a lot of authenticity. He thinks deeply about how to navigate the systems of oppression we all have to live under.

Ellen Line, LCSW-C