I’m a licensed graduate professional counselor (LGPC) offering online and in-person therapy to residents of Maryland and Washington, D.C.
I specialize in helping adults decrease stress, manage anxiety, reduce anger issues, and change compulsive or addictive behaviors. I teach trauma-informed mindfulness skills and use Internal Family Systems (IFS) therapy to provide a safe, nonjudgmental, identity-affirming space to help you achieve your goals, improve relationships, and uncover your true potential.
Video chat allows you to make therapy fit your schedule. After booking a session, I will send you a link to join our video chat in your browser.
All you need is a WiFi connection and a phone, laptop, or tablet with a camera.
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— Jeremy 😊