Therapy for Anxiety

Therapy for Burnout

Therapy for Anger Issues

Couples Counseling

Men’s Therapy

Men’s Groups

Hi, I’m Jeremy, a Licensed Graduate Professional Counselor (LGPC) passionate about helping men and couples learn how to have healthy, fulfilling relationships.

Most of clients are navigating relationship conflict, communication issues, anger issues, struggles with intimacy, difficulty setting boundaries, anxiety, and/or depression.

I will teach you trauma-informed mindfulness skills and Internal Family Systems (IFS), an evidence-based approach to healing trauma and promoting well-being.

I’m a Level 1-trained IFS therapist with an M.A. in Clinical Mental Health Counseling.

“Working with Jeremy has been an enlightening journey of self-discovery. With his help, I’ve been able to better understand the true depth of my feelings and how they arise.“

— Sophia, Washington, D.C.

Online therapy in Maryland and DC

Video chat allows therapy to fit your schedule. After booking a session, I will send you a link to join our video chat through your internet browser.

All you need is a WiFi connection, a private location, and a phone, laptop, or tablet with a camera.